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Nutty, cheesy flavour for vegans, vegetarians and anyone else in fact. This is not for baking but as a dietary supplement. Delicious in soups, gravies, sauces, casseroles.Golden Nutritional Yeast Flakes offer the following:Loads of B vitamins, including folate, riboflavin, B6, niacin, selenium and zincHigh in B1, B2, B6 and folate – hard to find in..