Potato Starch is a gluten-free flour for thickening sauces, gravies, stews, and soups. ... This flour is also an excellent alternative to cornstarch for those who are allergic to corn and will be more stable when cooking at higher temperatures...

Tapioca flour, or tapioca starch, is a popular, gluten-free flour made from the starch of cassava root. It's perhaps best known for the thick, chewy texture it lends to gluten-free baked goods but also works well as an allergy-friendly thickener for sauces, soups, puddings, and stews...

Almond flour is made from ground almonds. The process involves blanching almonds in boiling water to remove the skins, then grinding and sifting them into a fine flour. Almond flour is not the same as almond meal, despite the fact that their names are sometimes used interchangeably...

Gram flour or besan is a pulse flour made from a type of ground chickpea called the gram chickpea. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, and Sri Lankan cuisines...

Coconut flour is a gluten-free flour made solely from coconuts. Rich in fiber and MCTs, it may promote stable blood sugar, good digestion, and heart health. It may also boost weight loss and fight some infections. Plus, it's delicious and versatile, making it a smart choice when choosing flour alternatives...

Corn starch, maize starch, or corn flour is the starch derived from corn grain. The starch is obtained from the endosperm of the kernel. Corn starch is a common food ingredient, often used to thicken sauces or soups, and to make corn syrup and other sugars...

Rice flour is a form of Flour made from finely milled  Rice flour is a common substitute for wheat flour. It is also used as a thickening agent in recipes that are refrigerated or frozen since it inhibits liquid separation...

Semolina is a coarse flour made from durum wheat, a hard type of wheat. When ground into a flour, durum wheat is known as semolina and used all over the world in bread, pasta, and porridge. This flour is darker and more golden in color than all-purpose flour...