Typical Nutritional Information

D NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient	per 100 g
Energy (kJ)	1,170.0
Energy (kcal)	280.0
Protein (g)	11.7
Carbohydrate (g)	29.9
of which total sugar (g)	3.2
Total fat (g)	12.6
of which saturated fat (g)	5.2
Dietary fibre (g)	1.7
Sodium (mg)	624.0

Miami

Pizza Base Miami

Name: Pizza Base Miami
Brand: Miami
SKU: 32043122
Price: 179.95 ZAR
Availability: InStock

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NutriRating

40/100 · Typical values from reference food data. Actual products may vary.

11.7g

Protein (g)

1.7g

Dietary fibre (g)

3.2g

of which total sugar (g)

624mg

Sodium (mg)

R179.95

New

In stock

SKU: 32043122

Category: Baking & Cooking , Baking Ingredients

Tags: Sauce pizza

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Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

wheat flour 2 1

Wheat flour is a staple ingredient made by grinding wheat grains. It's widely used in baking for breads, cakes, pastries, and pasta due to its gluten content, which provides structure and elasticity to dough. Different types of wheat flour vary in protein content, affecting their baking properties.

Typical nutrients	Typical per 100 g
Carbohydrates	76.0 g
Protein	10.0 g
Fiber	3.0 g

Good for

Versatile for baking and cooking
Provides structure to baked goods

Watch outs

Contains gluten, unsuitable for those with celiac disease or gluten sensitivity

water 3 1

Water is an essential, calorie-free liquid vital for all known forms of life. In cooking and baking, it's used as a solvent, to hydrate ingredients, and to create steam for cooking. It's also crucial for maintaining proper body functions.

Good for

Essential for hydration
Calorie-free
Versatile cooking ingredient

Watch outs

Drinking excessive amounts very quickly can be dangerous

yeast 2 1

Yeast is a single-celled microorganism used as a leavening agent in baking, particularly for bread. It ferments sugars in dough, producing carbon dioxide gas and alcohol, which causes the dough to rise and contributes to the bread's flavor and texture. It's also used in brewing alcoholic beverages.

Typical nutrients	Typical per 100 g
Protein	13.0 g
Fiber	7.0 g

Good for

Leavens bread and other baked goods
Contributes to flavor development

Watch outs

Requires specific temperature conditions to activate and thrive

salt 2 2

Salt is a mineral composed primarily of sodium chloride, used as a seasoning and preservative in food. It enhances flavor and is essential for many bodily functions.

Typical nutrients	Typical per 100 g
Sodium	38,758.0 mg

Good for

Essential for fluid balance and nerve function
Enhances food flavor

Watch outs

Excessive intake can contribute to high blood pressure
Limit intake for heart health

sugar 1 2

Sugar, typically granulated sucrose, is a common sweetener used in many foods and beverages. It provides a sweet taste and can also contribute to texture and browning in baked goods. It is a source of carbohydrates.

Typical nutrients	Typical per 100 g
Carbohydrates	100.0 g

Good for

Provides energy

Watch outs

High intake may contribute to weight gain
Excessive consumption may lead to dental issues

vegetable oil 2

Vegetable oil is a cooking oil made from plants. It's commonly used for frying, baking, and in salad dressings. It helps make food moist and can add a subtle flavor.

Typical nutrients	Typical per 100 g
Fat	100.0 g

Good for

Provides energy
Helps absorb fat-soluble vitamins

Watch outs

No major concerns noted for this ingredient.

preservative 3

Preservatives are substances added to food products to prevent spoilage from microbial growth or undesirable chemical changes. They help maintain freshness, safety, and extend the shelf life of many packaged foods.