Organic arrowroot powder is a great, GF substitute for cornstarch and flour and is often used as a thickening agent in sauces, gravies, soups and puddings. It can also be used as a replacement for baby powder...

Nourish your skin like a beauty queen’ – beauty queens right up to today are known (including those of long ago like Catherine and Cleopatra) to bath in milk, for the beauty benefits offered.  The exfoliating qualities of the lactic acid in milk, gently loosens and dissolves hardened sebum on the skin, and dead skin.  It also helps to soo..

How to Use Luxury Bath Salts (And Why You Should)These wonderful salts contain Epsom salts and other salts which help the entry of magnesium into the cells.  But did you know that these salts are not a salt at all, but rather a mineral compound used for centuries as a natural remedy for a number of ailments. Magnesium is readily absorbed into ..

Your skin is your largest organ, and what better way than to exfoliate while you give it a ‘treatment’ of nourishing coconut oil and magnesium with omega-rich chia?  Magnesium is best absorbed through the skin, so rub this on, scrub the skin to exfoliate and then wash off in the shower.  It’s made with organic extra virgin coconut oil (he..

Your skin is your largest organ, and what better way than to exfoliate while you give it a ‘treatment’ of nourishing coconut oil and magnesium with the deliciously calming scent of lavender? Magnesium is best absorbed through the skin, so rub this on, scrub the skin to exfoliate and then wash off in the shower. It’s made with organic extra virgin c..

Your skin is your largest organ, and what better way than to exfoliate while you give it a ‘treatment’ of nourishing coconut oil, magnesium, lemon and lime? Magnesium is best absorbed through the skin, so rub this on, scrub the skin to exfoliate and then wash off in the shower. It’s made with organic extra virgin coconut oil (heck, it’s so good you..

Your skin is your largest organ, and what better way than to exfoliate while you give it a ‘treatment’ of nourishing coconut oil and magnesium? Magnesium is best absorbed through the skin, so rub this on, scrub the skin to exfoliate and then wash off in the shower. It’s made with organic extra virgin coconut oil (heck, it’s so good you can eat it!)..

Your skin is your largest organ, and what better way than to exfoliate while you give it a ‘treatment’ of nourishing coconut oil and magnesium with the heady scent of vanilla and cinnamon? Magnesium is best absorbed through the skin, so rub this on, scrub the skin to exfoliate and then wash off in the shower. It’s made with organic extra virgin coc..

An ancient panacea with a modern twist! Berberine has an ancient history of use in traditional Chinese medicine. On its own it is an amazing product for normalizing blood sugar levels, however with Sally-Ann Creed® Berberine Complex you have the added chromium for that “double whammy” – ideal for those who wish to lose weight whilst controllin..

Best Whey – Purest FormPure Whey Protein Isolate from New Zealand, free of hormones and antibioticsWhey Protein Isolate is considered by many practitioners to be the premier dietary supplement for protein. It provides the body with the necessary building blocks that are used to build or maintain muscle tissue. In fact, Whey Protein Isolate is a com..

Best Whey – Purest FormPure Whey Protein Isolate from New Zealand, free of hormones and antibioticsWhey Protein Isolate is considered by many practitioners to be the premier dietary supplement for protein. It provides the body with the necessary building blocks that are used to build or maintain muscle tissue. In fact, Whey Protein Isolate is a com..

Pure Whey Protein Isolate from New Zealand, free of hormones and antibioticsWhey Protein Isolate is considered by many practitioners to be the premier dietary supplement for protein. It provides the body with the necessary building blocks that are used to build or maintain muscle tissue. In fact, Whey Protein Isolate is a complete protein, containi..

Pure Whey Protein Isolate from New Zealand, free of hormones and antibioticsWhey Protein Isolate is considered by many practitioners to be the premier dietary supplement for protein. It provides the body with the necessary building blocks that are used to build or maintain muscle tissue. In fact, Whey Protein Isolate is a complete protein, containi..

This is a large “normal” sized loaf of bread and the closest you will get to a ‘real’ bread in taste and texture. It’s just like a wholewheat loaf, but of course has NO nasties and is 100% LCHF.Lasts well, toasts divinely and is perfect for sandwiches...

Benefits:Boosts health of hair and nailsHelps manage blood sugar levelsConverts food to energyHeart conditionsAssists blood sugar controlAssists wound healingProvides energyVery important for the thyroid glandMay prevent hair lossPrevents prickling sensation in hands/feet (paraesthesia)May eliminate skin inflammation & seborrheic dermatitisMay ..