Typical Nutritional Information

E NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient	per 100 g
Energy (kJ)	1,920.0
Energy (kcal)	459.0
Protein (g)	5.4
Carbohydrate (g)	72.9
of which total sugar (g)	45.9
Total fat (g)	18.9
of which saturated fat (g)	9.5
Dietary fibre (g)	2.0
Sodium (mg)	230.0

Nestle

Bar One Choc Nestle 40x52g

Name: Bar One Choc Nestle 40x52g
Brand: Nestle
SKU: Nutri-1749
Price: 649.95 ZAR
Availability: InStock

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NutriRating

20/100 · Typical values from reference food data. Actual products may vary.

5.4g

Protein (g)

2.0g

Dietary fibre (g)

45.9g

of which total sugar (g)

230mg

Sodium (mg)

R649.95

BAR ONE is a substantial snack made of malt, sugar and real thick Nestlé chocolate. With its 25 hour energy, BAR ONE helps release the hero in everyone.

In stock

SKU: Nutri-1749

Category: Snacks & Treats , Chocolate & Sweets

Tags: Bar one Confectionary Nestle

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BAR ONE is a substantial snack made of malt, sugar and real thick Nestlé chocolate. With its 25 hour energy, BAR ONE helps release the hero in everyone.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

sugar 1 2

Sugar, typically granulated sucrose, is a common sweetener used in many foods and beverages. It provides a sweet taste and can also contribute to texture and browning in baked goods. It is a source of carbohydrates.

Typical nutrients	Typical per 100 g
Carbohydrates	100.0 g

Good for

Provides energy

Watch outs

High intake may contribute to weight gain
Excessive consumption may lead to dental issues

glucose syrup 1 2

Glucose syrup is a food syrup made from the hydrolysis of starch, often corn starch. It's used as a sweetener, thickener, and to prevent crystallization in various food products like candies, baked goods, and beverages.

Typical nutrients	Typical per 100 g
Carbohydrates	78.0 g

Good for

Adds sweetness and texture to food products.

Watch outs

High in sugar and calories; consume in moderation.
May contribute to increased blood sugar levels.

milk solids 3 1

Milk solids are the dried components of milk, excluding water and fat. They contribute to the creamy texture and flavor of many dairy products, chocolates, and baked goods. They are a source of protein and calcium.

Typical nutrients	Typical per 100 g
Protein	36.0 g
Calcium	1,300.0 mg

Good for

Adds creamy texture and flavor
Source of protein
Source of calcium

Watch outs

Contains lactose, which may affect individuals with lactose intolerance

cocoa mass 2 2

Cocoa mass, also known as cocoa liquor, is the pure, unsweetened chocolate in solid or semi-solid form. It's made from cocoa beans that have been fermented, roasted, and ground, and it's the base for all chocolate products. It provides the rich, deep chocolate flavor.

Typical nutrients	Typical per 100 g
Fat	50.0 g
Protein	13.0 g
Fiber	15.0 g
Iron	13.0 mg
Magnesium	292.0 mg

Good for

Rich source of antioxidants
Contributes to heart health

Watch outs

Contains caffeine and theobromine, which can be stimulating
High in calories due to fat content

cocoa butter 2 2

Cocoa butter is the natural fat extracted from the cocoa bean. It's a pale-yellow, edible fat that gives chocolate its smooth texture and melt-in-your-mouth quality. It's also used in some skincare products.

Typical nutrients	Typical per 100 g
Fat	100.0 g

Good for

Provides a smooth texture to chocolate
Source of healthy fats

Watch outs

High in saturated fat
High in calories

vegetable fat 2 1

Vegetable fat, often derived from plants like palm, coconut, or sunflower, is used in cooking, baking, and food manufacturing. It contributes to texture, flavor, and can be a source of energy. The specific fatty acid profile varies by source.

Typical nutrients	Typical per 100 g
Fat	100.0 g

Good for

Provides energy
Contributes to food texture

Watch outs

Some vegetable fats can be high in saturated fat depending on the source

invert sugar 3 1

Invert sugar is a mixture of glucose and fructose, made by breaking down sucrose (table sugar). It's sweeter than regular sugar and helps keep baked goods moist, prevents crystallization in candies, and improves texture in various foods.

Typical nutrients	Typical per 100 g
Carbohydrates	76.0 g

Good for

Helps retain moisture in baked goods
Prevents sugar crystallization in confections
Provides sweetness and improves texture

Watch outs

High in sugar, consume in moderation

emulsifiers 3

Emulsifiers are food additives that help mix ingredients that normally don't blend well, like oil and water. They create a smooth, stable mixture, preventing separation in products such as mayonnaise, salad dressings, and chocolate.

Good for

Creates stable mixtures of oil and water
Improves texture and consistency of foods
Prevents separation of ingredients

Watch outs

No major concerns noted for this ingredient.

salt 2 2

Salt is a mineral composed primarily of sodium chloride, used as a seasoning and preservative in food. It enhances flavor and is essential for many bodily functions.

Typical nutrients	Typical per 100 g
Sodium	38,758.0 mg

Good for

Essential for fluid balance and nerve function
Enhances food flavor

Watch outs

Excessive intake can contribute to high blood pressure
Limit intake for heart health

flavouring 2 1

Flavourings are substances added to food to enhance or impart a specific taste or aroma. They can be natural, derived from plants or animals, or artificial, created synthetically. Flavourings are used in a wide range of products from snacks to beverages.