Typical Nutritional Information

A NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient	per 100 g
Energy (kJ)	347.0
Energy (kcal)	83.0
Protein (g)	3.1
Carbohydrate (g)	18.6
of which total sugar (g)	0.1
Total fat (g)	0.2
of which saturated fat (g)	0.0
Dietary fibre (g)	4.5
Sodium (mg)	5.0

MorningStar

Bulgur Wheat 1kg

Name: Bulgur Wheat 1kg
Brand: MorningStar
SKU: Nutri-1202
Price: 54.95 ZAR
Availability: InStock

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NutriRating

100/100 · Typical values from reference food data. Actual products may vary.

3.1g

Protein (g)

4.5g

Dietary fibre (g)

0.1g

of which total sugar (g)

5mg

Sodium (mg)

R54.95

Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine.

In stock

SKU: Nutri-1202

Category: Baking & Cooking , Pasta, Rice & Grains

Tags: Bulgur Wheat Cooking

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Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

bulgur wheat 2 1

Bulgur wheat is a whole wheat grain that has been parboiled, dried, and cracked. It has a nutty flavor and a chewy texture, often used in dishes like tabbouleh or as a side dish. It's a good source of fiber.