Typical Nutritional Information

A NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient	per 100 g
Energy (kJ)	994.0
Energy (kcal)	238.0
Protein (g)	10.7
Carbohydrate (g)	43.9
of which total sugar (g)	5.0
Total fat (g)	2.2
of which saturated fat (g)	0.6
Dietary fibre (g)	9.2
Sodium (mg)	478.0

MorningStar

Coconut Chips 1kg

Name: Coconut Chips 1kg
Brand: MorningStar
SKU: Nutri-1208
Price: 99.95 ZAR
Availability: InStock

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NutriRating

100/100 · Typical values from reference food data. Actual products may vary.

10.7g

Protein (g)

9.2g

Dietary fibre (g)

5.0g

of which total sugar (g)

478mg

Sodium (mg)

R99.95

In stock

SKU: Nutri-1208

Category: Baking & Cooking , Chocolate for Baking

Tags: Coconut Chips Toasted Baking Cooking Gluten Free

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"Coconut is the most important nut crop in the world. The palm tree is called “The Tree of Life”Coconuts are very nutritious and rich in fiber, vitamins, and minerals.
Once thought of as unhealthy because of being a high saturated fat, we now know that the fat is different from most other fats. Being a saturated fat it will not turn rancid at high heat like vegetable oils. So cooking with it is ideal.
It is the richest source of medium-chain triglycerides (MCTs). MCT’s are burned for energy and they do not circulate in the blood stream like other fats. Instead, they are sent straight to the liver and converted into energy. Since the body does not store the fat, eating coconut oil can help with weight loss. I eat 2 Tablespoons in the morning before my workout and have plenty of energy."

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

sugar 1 2

Sugar, typically granulated sucrose, is a common sweetener used in many foods and beverages. It provides a sweet taste and can also contribute to texture and browning in baked goods. It is a source of carbohydrates.

Typical nutrients	Typical per 100 g
Carbohydrates	100.0 g

Good for

Provides energy

Watch outs

High intake may contribute to weight gain
Excessive consumption may lead to dental issues

vegetable fat 2 1

Vegetable fat, often derived from plants like palm, coconut, or sunflower, is used in cooking, baking, and food manufacturing. It contributes to texture, flavor, and can be a source of energy. The specific fatty acid profile varies by source.

Typical nutrients	Typical per 100 g
Fat	100.0 g

Good for

Provides energy
Contributes to food texture

Watch outs

Some vegetable fats can be high in saturated fat depending on the source

whey powder 2 2

Whey powder is a dairy-derived ingredient made from the liquid byproduct of cheese production. It is a popular source of protein, often used in protein shakes, nutritional supplements, and food products. It has a neutral to slightly milky flavor.

Typical nutrients	Typical per 100 g
Protein	70.0 g
Calcium	—

Good for

Excellent source of complete protein
Contains all essential amino acids

Watch outs

Contains lactose (may be an issue for individuals with lactose intolerance)
Dairy allergen

emulsifier 2

Emulsifiers are food additives that help to mix ingredients that normally wouldn't blend, like oil and water. They create a smooth, consistent texture in foods such as mayonnaise, salad dressings, and ice cream, preventing separation.

Good for

Improves food texture and consistency
Prevents ingredient separation in mixtures

Watch outs

No major concerns noted for this ingredient.

soy lecithin 2 1

Soy lecithin is a natural emulsifier derived from soybeans. It's commonly used in chocolate, baked goods, and margarine to improve texture, extend shelf life, and help ingredients blend smoothly.

Typical nutrients	Typical per 100 g
Choline	350.0 mg

Good for

Acts as an emulsifier, improving food texture
May support brain health due to choline content

Watch outs

Individuals with soy allergies should avoid products containing soy lecithin.

flavouring 2 1

Flavourings are substances added to food to enhance or impart a specific taste or aroma. They can be natural, derived from plants or animals, or artificial, created synthetically. Flavourings are used in a wide range of products from snacks to beverages.