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Coconut Oil 1kg

Typical Nutritional Information

E NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 3,730.0
Energy (kcal) 892.0
Protein (g) 0.0
Carbohydrate (g) 0.0
of which total sugar (g) 0.0
Total fat (g) 99.1
of which saturated fat (g) 82.5
Dietary fibre (g) 0.0
Sodium (mg) 0.0
MorningStar

Coconut Oil 1kg

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E
NutriRating
20/100 · Typical values from reference food data. Actual products may vary.
0.0g
Protein (g)
0.0g
Dietary fibre (g)
0.0g
of which total sugar (g)
0mg
Sodium (mg)
R115.95
Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm. It has various applications. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to rancidificat...
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SKU: Nutri-1351
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Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm. It has various applications. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to rancidification, lasting up to six months at 24 °C without spoiling.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

coconut oil 2 2

Coconut oil is a tropical oil made from the meat of coconuts. It's solid at room temperature and has a distinct coconut flavor and aroma. People often use it for cooking, baking, and even in some beauty products.

Typical nutrients Typical per 100 g
Total Fat 100.0 g
Saturated Fat 87.0 g

Good for

  • Adds a unique flavor to dishes
  • High smoke point makes it suitable for various cooking methods

Watch outs

  • High in saturated fat, which some dietary guidelines suggest limiting
  • May solidify in cooler temperatures, making it harder to pour
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