Typical Nutritional Information
Typical values from reference food data. Actual products may vary. (per 100 g)
| Nutrient | per 100 g |
|---|---|
| Energy (kJ) | 1,288.0 |
| Energy (kcal) | 308.0 |
| Protein (g) | 0.2 |
| Carbohydrate (g) | 82.8 |
| of which total sugar (g) | 72.6 |
| Total fat (g) | 1.1 |
| of which saturated fat (g) | 0.1 |
| Dietary fibre (g) | 5.3 |
| Sodium (mg) | 5.0 |
Dried Cranberries 1kg
Ingredients
General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.
cranberries 2
Cranberries are small, tart red berries often enjoyed dried, juiced, or in sauces. They are known for their distinctive tangy flavor and are a popular ingredient in baked goods, cereals, and holiday dishes.
| Typical nutrients | Typical per 100 g |
|---|---|
| Vitamin C | 13.3 mg |
| Fiber | 4.6 g |
Good for
- Good source of Vitamin C
- Contains dietary fiber
Watch outs
No major concerns noted for this ingredient.
sugar 1 2
Sugar, typically granulated sucrose, is a common sweetener used in many foods and beverages. It provides a sweet taste and can also contribute to texture and browning in baked goods. It is a source of carbohydrates.
| Typical nutrients | Typical per 100 g |
|---|---|
| Carbohydrates | 100.0 g |
Good for
- Provides energy
Watch outs
- High intake may contribute to weight gain
- Excessive consumption may lead to dental issues
sunflower oil 2
Sunflower oil is a popular cooking oil extracted from sunflower seeds. It has a mild flavor and a high smoke point, making it suitable for frying, baking, and salad dressings.
| Typical nutrients | Typical per 100 g |
|---|---|
| Vitamin E | 41.1 mg |
| Monounsaturated Fat | 27.3 g |
| Polyunsaturated Fat | 60.0 g |
Good for
- Good source of Vitamin E
- Versatile for various cooking methods
Watch outs
No major concerns noted for this ingredient.