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Dried Mango 1kg

Typical Nutritional Information

C NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 1,336.0
Energy (kcal) 319.0
Protein (g) 2.5
Carbohydrate (g) 78.6
of which total sugar (g) 66.3
Total fat (g) 1.2
of which saturated fat (g) 0.3
Dietary fibre (g) 2.4
Sodium (mg) 162.0
MorningStar

Dried Mango 1kg

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C
NutriRating
60/100 · Typical values from reference food data. Actual products may vary.
2.5g
Protein (g)
2.4g
Dietary fibre (g)
66.3g
of which total sugar (g)
162mg
Sodium (mg)
R335.95
Dried mango is such a moreish treat, plus it’s super healthy. Packed with nutrients and made with sustainably farmed mangoes, this deliciously sweet and chewy snack is good for you and the environment.
In stock
SKU: Nutri-1241
Tags: Dried Mango Fruits Snacks Gluten Free
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Dried mango is such a moreish treat, plus it’s super healthy. Packed with nutrients and made with sustainably farmed mangoes, this deliciously sweet and chewy snack is good for you and the environment.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

mango 2 1

Mangoes are sweet, juicy tropical fruits with a vibrant color and distinct aroma. They are delicious eaten fresh, in smoothies, desserts, or savory dishes.

Typical nutrients Typical per 100 g
Carbohydrates 15.0 g
Vitamin C 36.4 mg
Vitamin A 54.0 mcg

Good for

  • Excellent source of Vitamin C and Vitamin A
  • Contains dietary fiber

Watch outs

  • High in natural sugars
sugar 1 2

Sugar, typically granulated sucrose, is a common sweetener used in many foods and beverages. It provides a sweet taste and can also contribute to texture and browning in baked goods. It is a source of carbohydrates.

Typical nutrients Typical per 100 g
Carbohydrates 100.0 g

Good for

  • Provides energy

Watch outs

  • High intake may contribute to weight gain
  • Excessive consumption may lead to dental issues
citric acid 2 1

Citric acid is a natural acid found in citrus fruits like lemons and limes. It's widely used in the food industry as a natural preservative, a flavoring agent to add a sour taste, and an emulsifier.

Good for

  • Acts as a natural preservative, extending shelf life.
  • Adds a tart, sour flavor to foods and beverages.

Watch outs

  • Highly acidic; consuming large amounts directly may irritate tooth enamel or sensitive stomachs.
sulfur dioxide 1

Sulfur dioxide is a gas often used as a preservative in many foods and beverages, especially dried fruits, wines, and some processed vegetables. It helps prevent spoilage from bacteria and molds, and also keeps foods from browning. You'll usually find it listed as 'sulfites' on food labels.

Good for

No standout benefits listed for this ingredient.

Watch outs

  • Some people, especially those with asthma, may be sensitive to sulfites and experience allergic-type reactions like wheezing or hives. It's generally recognized as safe for most people in small amounts.
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