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Golden Nutritional Yeast Flakes 100g

Typical Nutritional Information

C NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 775.0
Energy (kcal) 185.0
Protein (g) 23.9
Carbohydrate (g) 20.4
of which total sugar (g) 1.6
Total fat (g) 0.9
of which saturated fat (g) 0.0
Dietary fibre (g) 6.5
Sodium (mg) 3,380.0
Sally-Ann Creed

Golden Nutritional Yeast Flakes 100g

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C
NutriRating
60/100 · Typical values from reference food data. Actual products may vary.
23.9g
Protein (g)
6.5g
Dietary fibre (g)
1.6g
of which total sugar (g)
3,380mg
Sodium (mg)
R106.00
This savoury, naturally cheesy-tasting wholefood ingredient can be sprinkled over meals for extra flavour and nutrition. These inactive yeast flakes are not used for baking or rising, but rather as a delicious seasoning for everyday meals. Naturally rich in pl...
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SKU: Nutri-1679
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This savoury, naturally cheesy-tasting wholefood ingredient can be sprinkled over meals for extra flavour and nutrition. These inactive yeast flakes are not used for baking or rising, but rather as a delicious seasoning for everyday meals. Naturally rich in plant-based nutrients, nutritional yeast is a popular choice for adding depth of flavour to soups, salads, roasted vegetables, pasta, sauces, popcorn and savoury snacks.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

dried yeast 2 1

Dried yeast is a leavening agent used in baking to make bread and other doughs rise. It's a living microorganism that ferments sugars, producing carbon dioxide gas which creates air pockets in the dough. It needs warmth and moisture to activate.

Typical nutrients Typical per 100 g
Protein 40.0 g
Fiber 20.0 g
B Vitamins —

Good for

  • Source of B vitamins
  • Adds flavor to baked goods

Watch outs

  • May cause bloating in some individuals
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