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Ground Cumin 1kg

Typical Nutritional Information

A NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 1,567.0
Energy (kcal) 375.0
Protein (g) 17.8
Carbohydrate (g) 44.2
of which total sugar (g) 2.3
Total fat (g) 22.3
of which saturated fat (g) 1.5
Dietary fibre (g) 10.5
Sodium (mg) 168.0
MorningStar

Ground Cumin 1kg

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A
NutriRating
100/100 · Typical values from reference food data. Actual products may vary.
17.8g
Protein (g)
10.5g
Dietary fibre (g)
2.3g
of which total sugar (g)
168mg
Sodium (mg)
R225.95
Cumin is a flowering plant in the family Apiaceae, native to a territory including the Middle East and stretching east to India. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground...
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SKU: Nutri-1473
Tags: Cumin/Jiera fine Spice
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Cumin is a flowering plant in the family Apiaceae, native to a territory including the Middle East and stretching east to India. Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form.
Cumin is an essential spice for Indian curries and chutneys. The spice also works well in a variety of rice dishes, stews, soups, breads, pickles, barbecue sauces, and chili con carne recipes. It is best to be conservative when cooking with cumin as its flavor can easily overtake a dish.
The active ingredients in cumin seeds have an anti-inflammatory, antiseptic effect. This means that if you have pain or inflammation that trigger other conditions, cumin in your diet may counter the effects. The essential oil of cumin alone wasn't found to have anti-inflammatory properties.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

cumin 1

Cumin is a flowering plant in the parsley family, and its dried seeds are used as a spice. It has a warm, earthy, and slightly bitter flavor, essential in many cuisines, including Indian, Mexican, and Middle Eastern dishes.

Typical nutrients Typical per 100 g
Iron 66.4 mg
Manganese 3.3 mg
Fiber 10.5 g

Good for

  • Provides a warm, earthy flavor to a variety of dishes.

Watch outs

No major concerns noted for this ingredient.

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