Typical Nutritional Information
Typical values from reference food data. Actual products may vary. (per 100 g)
| Nutrient | per 100 g |
|---|---|
| Energy (kJ) | 247.0 |
| Energy (kcal) | 59.0 |
| Protein (g) | 2.1 |
| Carbohydrate (g) | 10.2 |
| of which total sugar (g) | — |
| Total fat (g) | 1.9 |
| of which saturated fat (g) | 0.6 |
| Dietary fibre (g) | 2.2 |
| Sodium (mg) | 543.0 |
Mixed Herbs 1kg
Mixed herbs is just right for boosting the flavour of pasta sauces, soups, stews, stuffing, breads, marinades, butter, salad dressings, stocks, vinegars, vinaigrettes, and even some desserts, drinks and confectionaries. Dried herbs are also suitable for use as a garnish.
Most herbs, especially rosemary, sage, oregano, thyme have significant amounts of flavonoids, which can act as antioxidants to protect LDL cholesterol from being oxidised, inhibit the formation of blood clots, and provide anti-inflammatory and anti-tumour activity.
Ingredients
General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.
marjoram 1
Marjoram is a delicate herb in the mint family, closely related to oregano. It has a milder, sweeter, and more floral flavor than oregano, often used in Mediterranean and Middle Eastern cooking, especially with poultry, lamb, and vegetables.
| Typical nutrients | Typical per 100 g |
|---|---|
| Vitamin K | 621.7 mcg |
| Iron | 8.2 mg |
| Manganese | 1.1 mg |
Good for
- Imparts a sweet, floral, and slightly peppery flavor to dishes.
Watch outs
No major concerns noted for this ingredient.
oregano 1
Oregano is a pungent herb in the mint family, widely used in Mediterranean and Mexican cuisine. It has a strong, aromatic, and slightly bitter flavor, commonly found in pizza, pasta sauces, grilled meats, and salads.
| Typical nutrients | Typical per 100 g |
|---|---|
| Vitamin K | 621.7 mcg |
| Iron | 8.2 mg |
| Manganese | 1.1 mg |
Good for
- Adds a robust, aromatic, and slightly bitter flavor to many savory dishes.
Watch outs
No major concerns noted for this ingredient.
rosemary 1
Rosemary is an aromatic evergreen herb with needle-like leaves. It has a strong, piney, and slightly bitter flavor, often used in Mediterranean cooking, especially with roasted meats, potatoes, and breads.
| Typical nutrients | Typical per 100 g |
|---|---|
| Vitamin A | 292.0 IU |
| Vitamin C | 21.8 mg |
| Iron | 6.6 mg |
Good for
- Provides a distinctive piney and aromatic flavor to savory dishes.
Watch outs
No major concerns noted for this ingredient.
sage 2
Sage is an aromatic herb with a slightly peppery, earthy, and savory flavor. It's commonly used in Mediterranean cuisine, especially with poultry, pork, and in stuffings. Sage also pairs well with root vegetables and in creamy sauces.
| Typical nutrients | Typical per 100 g |
|---|---|
| Vitamin K | 270.0 mcg |
| Fiber | 40.0 g |
Good for
- Adds a rich, savory depth to dishes
- Often used in traditional holiday meals
Watch outs
No major concerns noted for this ingredient.
thyme 2
Thyme is a fragrant herb with a subtle earthy, minty, and lemony flavor. It's a versatile herb used in many cuisines, from French to Middle Eastern. Thyme is excellent with roasted meats, vegetables, soups, and stews.
| Typical nutrients | Typical per 100 g |
|---|---|
| Vitamin C | 160.0 mg |
| Iron | 17.0 mg |
Good for
- Enhances the flavor of savory dishes
- Pairs well with a wide range of ingredients
Watch outs
No major concerns noted for this ingredient.
basil 2
Basil is a popular herb known for its sweet, peppery, and slightly anise-like flavor. It's a staple in Italian and Southeast Asian cooking. Basil is fantastic in pesto, tomato sauces, salads, and as a garnish for many dishes.
| Typical nutrients | Typical per 100 g |
|---|---|
| Vitamin K | 415.0 mcg |
| Vitamin A | 264.0 mcg |
Good for
- Adds a fresh, aromatic touch to meals
- Essential for many classic Italian recipes
Watch outs
No major concerns noted for this ingredient.