Typical Nutritional Information

C NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient	per 100 g
Energy (kJ)	690.0
Energy (kcal)	165.0
Protein (g)	4.0
Carbohydrate (g)	25.6
of which total sugar (g)	21.2
Total fat (g)	5.7
of which saturated fat (g)	2.6
Dietary fibre (g)	0.1
Sodium (mg)	75.0

Oreo

Oreo Choc Original 128g

Name: Oreo Choc Original 128g
Brand: Oreo
SKU: Nutri-1318
Price: 25 ZAR
Availability: InStock

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NutriRating

60/100 · Typical values from reference food data. Actual products may vary.

4.0g

Protein (g)

0.1g

Dietary fibre (g)

21.2g

of which total sugar (g)

75mg

Sodium (mg)

R25.00

Oreo cookies are available in over one hundred countries. Many varieties of Oreo cookies have been produced, and limited-edition runs have become popular in the 21st century.

In stock

SKU: Nutri-1318

Category: Snacks & Treats , Biscuits & Crackers

Tags: Oreo Choc Original Confectionary

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Oreo cookies are available in over one hundred countries. Many varieties of Oreo cookies have been produced, and limited-edition runs have become popular in the 21st century.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

wheat flour 2 1

Wheat flour is a staple ingredient made by grinding wheat grains. It's widely used in baking for breads, cakes, pastries, and pasta due to its gluten content, which provides structure and elasticity to dough. Different types of wheat flour vary in protein content, affecting their baking properties.

Typical nutrients	Typical per 100 g
Carbohydrates	76.0 g
Protein	10.0 g
Fiber	3.0 g

Good for

Versatile for baking and cooking
Provides structure to baked goods

Watch outs

Contains gluten, unsuitable for those with celiac disease or gluten sensitivity

sugar 1 2

Sugar, typically granulated sucrose, is a common sweetener used in many foods and beverages. It provides a sweet taste and can also contribute to texture and browning in baked goods. It is a source of carbohydrates.

Typical nutrients	Typical per 100 g
Carbohydrates	100.0 g

Good for

Provides energy

Watch outs

High intake may contribute to weight gain
Excessive consumption may lead to dental issues

vegetable oil 2

Vegetable oil is a cooking oil made from plants. It's commonly used for frying, baking, and in salad dressings. It helps make food moist and can add a subtle flavor.

Typical nutrients	Typical per 100 g
Fat	100.0 g

Good for

Provides energy
Helps absorb fat-soluble vitamins

Watch outs

No major concerns noted for this ingredient.

cocoa powder 2 2

Cocoa powder is made from cocoa beans that have been fermented, dried, roasted, and ground, with most of the cocoa butter removed. It provides a rich chocolate flavor and dark color to baked goods, desserts, and beverages. It can be natural or Dutch-processed, which affects its acidity and color.

Typical nutrients	Typical per 100 g
Carbohydrates	58.0 g
Protein	20.0 g
Fiber	33.0 g
Iron	14.0 mg

Good for

Adds rich chocolate flavor
Good source of fiber and minerals

Watch outs

Can be bitter if not balanced with sweeteners
Contains caffeine

glucose syrup 1 2

Glucose syrup is a food syrup made from the hydrolysis of starch, often corn starch. It's used as a sweetener, thickener, and to prevent crystallization in various food products like candies, baked goods, and beverages.

Typical nutrients	Typical per 100 g
Carbohydrates	78.0 g

Good for

Adds sweetness and texture to food products.

Watch outs

High in sugar and calories; consume in moderation.
May contribute to increased blood sugar levels.

raising agents 1

Raising agents are ingredients like baking powder or yeast that help baked goods rise and become light and fluffy. They create gas bubbles in dough or batter, giving cakes, breads, and pastries their characteristic texture. Without them, baked goods would be flat and dense.

Good for

Creates light and airy texture in baked goods

Watch outs

No major concerns noted for this ingredient.

salt 2 2

Salt is a mineral composed primarily of sodium chloride, used as a seasoning and preservative in food. It enhances flavor and is essential for many bodily functions.

Typical nutrients	Typical per 100 g
Sodium	38,758.0 mg

Good for

Essential for fluid balance and nerve function
Enhances food flavor

Watch outs

Excessive intake can contribute to high blood pressure
Limit intake for heart health

emulsifier 2

Emulsifiers are food additives that help to mix ingredients that normally wouldn't blend, like oil and water. They create a smooth, consistent texture in foods such as mayonnaise, salad dressings, and ice cream, preventing separation.

Good for

Improves food texture and consistency
Prevents ingredient separation in mixtures

Watch outs

No major concerns noted for this ingredient.

flavouring 2 1

Flavourings are substances added to food to enhance or impart a specific taste or aroma. They can be natural, derived from plants or animals, or artificial, created synthetically. Flavourings are used in a wide range of products from snacks to beverages.