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Pistachio Nuts Inshell 1kg

Typical Nutritional Information

C NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 2,342.0
Energy (kcal) 560.0
Protein (g) 20.2
Carbohydrate (g) 27.2
of which total sugar (g) 7.7
Total fat (g) 45.3
of which saturated fat (g) 5.9
Dietary fibre (g) 10.6
Sodium (mg) 1.0
MorningStar

Pistachio Nuts Inshell 1kg

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C
NutriRating
60/100 · Typical values from reference food data. Actual products may vary.
20.2g
Protein (g)
10.6g
Dietary fibre (g)
7.7g
of which total sugar (g)
1mg
Sodium (mg)
R500.00
Pistachios are typically sold with the shells partly open and the kernels peeking out, making the task of separating the kernels from their shells easy. The shell actually opens on its own during the growth process. As the pistachio nut grows, it expands until...
In stock
SKU: Nutri-1396
Category: Snacks & Treats , Nuts
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Pistachios are typically sold with the shells partly open and the kernels peeking out, making the task of separating the kernels from their shells easy. The shell actually opens on its own during the growth process. As the pistachio nut grows, it expands until it pops its shell open.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

pistachio nuts 2 1

Pistachio nuts are small, green nuts with a distinctive flavor, often sold in their shells. They are a popular snack and are also used in desserts like ice cream and baklava, or added to savory dishes for color and crunch. Pistachios offer a good mix of protein and fiber.

Typical nutrients Typical per 100 g
Protein 20.0 g
Fiber 10.0 g
Healthy Fats 45.0 g

Good for

  • Good source of plant-based protein.
  • Provides dietary fiber.

Watch outs

  • Contains tree nuts, which are a common allergen.
salt 2 2

Salt is a mineral composed primarily of sodium chloride, used as a seasoning and preservative in food. It enhances flavor and is essential for many bodily functions.

Typical nutrients Typical per 100 g
Sodium 38,758.0 mg

Good for

  • Essential for fluid balance and nerve function
  • Enhances food flavor

Watch outs

  • Excessive intake can contribute to high blood pressure
  • Limit intake for heart health
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