Typical Nutritional Information

B NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient	per 100 g
Energy (kJ)	2,196.0
Energy (kcal)	525.0
Protein (g)	18.0
Carbohydrate (g)	28.1
of which total sugar (g)	3.0
Total fat (g)	41.6
of which saturated fat (g)	4.5
Dietary fibre (g)	19.5
Sodium (mg)	26.0

MorningStar

Poppy Seeds 1kg

Name: Poppy Seeds 1kg
Brand: MorningStar
SKU: Nutri-1253
Price: 110.95 ZAR
Availability: InStock

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NutriRating

80/100 · Typical values from reference food data. Actual products may vary.

18.0g

Protein (g)

19.5g

Dietary fibre (g)

3.0g

of which total sugar (g)

26mg

Sodium (mg)

R110.95

Poppy seed is an oilseed obtained from the opium poppy. The tiny, kidney-shaped seeds have been harvested from dried seed pods by various civilizations for thousands of years.

In stock

SKU: Nutri-1253

Category: Snacks & Treats , Seeds

Tags: Poppy Seeds Seeds Gluten Free

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Poppy seed is an oilseed obtained from the opium poppy. The tiny, kidney-shaped seeds have been harvested from dried seed pods by various civilizations for thousands of years.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

poppy seeds 1 1

Poppy seeds are tiny, kidney-shaped seeds from the poppy plant, commonly used in baking and cooking. They have a mild, nutty, and slightly sweet flavor. They are often sprinkled on breads, bagels, pastries, or used in fillings and dressings.

Typical nutrients	Typical per 100 g
Calcium	1,438.0 mg
Manganese	6.7 mg
Fiber	19.5 g

Good for

They are a good source of minerals like calcium and manganese, which are important for bone health. They also contribute dietary fiber.

Watch outs

While generally safe in food amounts, consuming large quantities of poppy seeds may lead to false positives on drug tests due to trace amounts of opium alkaloids. This is rare with typical food consumption.