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Psyllium Husk Powder 1kg

Typical Nutritional Information

A NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 1,045.0
Energy (kcal) 250.0
Protein (g) 3.7
Carbohydrate (g) 79.7
of which total sugar (g) —
Total fat (g) 0.5
of which saturated fat (g) 0.2
Dietary fibre (g) 44.5
Sodium (mg) 10.0
MorningStar

Psyllium Husk Powder 1kg

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A
NutriRating
100/100 · Typical values from reference food data. Actual products may vary.
3.7g
Protein (g)
44.5g
Dietary fibre (g)
10mg
Sodium (mg)
R359.95
The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regul...
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SKU: Nutri-1301
Tags: Psyllium Husk Powder Baking Gluten Free
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The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

psyllium husk powder 2 3

Psyllium husk powder comes from the seeds of the Plantago ovata plant. It's a type of soluble fiber that absorbs water and forms a gel-like substance. It's often used as a dietary fiber supplement and can be added to smoothies, baked goods, or mixed with water.

Typical nutrients Typical per 100 g
Fiber 70.0 g

Good for

  • High in soluble fiber, which can help support digestive regularity.
  • May help you feel full.

Watch outs

  • Always consume with plenty of water to prevent choking or blockage.
  • Start with small amounts and gradually increase to avoid digestive discomfort.
  • May interact with certain medications; consult a healthcare professional if you have concerns.
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