Typical Nutritional Information

B NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient	per 100 g
Energy (kJ)	1,739.0
Energy (kcal)	416.0
Protein (g)	10.0
Carbohydrate (g)	82.6
of which total sugar (g)	0.0
Total fat (g)	5.0
of which saturated fat (g)	0.0
Dietary fibre (g)	0.0
Sodium (mg)	233.0

Punjabi

Basmati Rice Punjabi Gold 5kg

Name: Basmati Rice Punjabi Gold 5kg
Brand: Punjabi
SKU: Nutri-1407
Price: 204.95 ZAR
Availability: InStock

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NutriRating

80/100 · Typical values from reference food data. Actual products may vary.

10.0g

Protein (g)

0.0g

Dietary fibre (g)

0.0g

of which total sugar (g)

233mg

Sodium (mg)

R204.95

In stock

SKU: Nutri-1407

Category: Baking & Cooking , Pasta, Rice & Grains

Tags: Basmati Rice Cooking Gluten Free

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Basmati is a long-grain rice, considered to be one of the best-quality white rices. It has a distinctive aroma and, when cooked, each grain should remain separate, giving a light, fluffy result. It is the perfect accompaniment to Indian curries and is used in biriyani and pilaf dishes.
Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

basmati rice 1

Basmati rice is a long-grain rice known for its fragrant aroma and delicate, nutty flavor. It's a staple in many cuisines, particularly Indian and Middle Eastern, and cooks up light and fluffy.