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Quinoa Red 1kg

Typical Nutritional Information

A NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 1,539.0
Energy (kcal) 368.0
Protein (g) 14.1
Carbohydrate (g) 64.2
of which total sugar (g) —
Total fat (g) 6.1
of which saturated fat (g) 0.7
Dietary fibre (g) 7.0
Sodium (mg) 5.0
MorningStar

Quinoa Red 1kg

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A
NutriRating
100/100 · Typical values from reference food data. Actual products may vary.
14.1g
Protein (g)
7.0g
Dietary fibre (g)
5mg
Sodium (mg)
R119.95
Red quinoa (which takes on a brownish hue when cooked) has a richer taste, slightly chewier and heartier texture, and somewhat nuttier flavor compared to white quinoa. It's often the quinoa of choice for cold salads as it holds its shape better during cooking.
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Red quinoa (which takes on a brownish hue when cooked) has a richer taste, slightly chewier and heartier texture, and somewhat nuttier flavor compared to white quinoa. It's often the quinoa of choice for cold salads as it holds its shape better during cooking.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

red quinoa 2 1

Red quinoa is a type of quinoa known for its slightly chewier texture and earthier flavor compared to white quinoa. It retains its shape well after cooking, making it great for salads and side dishes.

Typical nutrients Typical per 100 g
Protein 14.1 g
Fiber 6.0 g
Iron 4.6 mg

Good for

  • A complete protein, meaning it contains all nine essential amino acids.
  • Good source of fiber and various minerals.

Watch outs

  • Rinse thoroughly before cooking to remove saponins, which can give a bitter taste.
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