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Quinoa White 1kg

Typical Nutritional Information

A NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 1,539.0
Energy (kcal) 368.0
Protein (g) 14.1
Carbohydrate (g) 64.2
of which total sugar (g) —
Total fat (g) 6.1
of which saturated fat (g) 0.7
Dietary fibre (g) 7.0
Sodium (mg) 5.0
MorningStar

Quinoa White 1kg

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A
NutriRating
100/100 · Typical values from reference food data. Actual products may vary.
14.1g
Protein (g)
7.0g
Dietary fibre (g)
5mg
Sodium (mg)
R119.95
Of all the quinoa colors, white quinoa has the most delicate taste and the lightest texture and it cooks up a bit fluffier than other types of quinoa. Red quinoa (which takes on a brownish hue when cooked) has a richer taste, slightly chewier and heartier text...
In stock
SKU: Nutri-1230
Tags: Cooking Quinoa White Gluten Free
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Of all the quinoa colors, white quinoa has the most delicate taste and the lightest texture and it cooks up a bit fluffier than other types of quinoa. Red quinoa (which takes on a brownish hue when cooked) has a richer taste, slightly chewier and heartier texture, and somewhat nuttier flavor compared to white quinoa

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

white quinoa 2 1

White quinoa, also known as ivory quinoa, is the most common type of quinoa. It has a mild flavor and a fluffy texture when cooked, making it a versatile grain for many dishes.

Typical nutrients Typical per 100 g
Protein 14.1 g
Fiber 6.0 g
Magnesium 197.0 mg

Good for

  • A complete protein, suitable for vegetarian and vegan diets.
  • Provides dietary fiber and several minerals.

Watch outs

  • Rinse thoroughly before cooking to remove saponins, which can give a bitter taste.
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