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Sesame Seeds White 1kg

Typical Nutritional Information

C NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 2,397.0
Energy (kcal) 573.0
Protein (g) 17.7
Carbohydrate (g) 23.5
of which total sugar (g) 0.3
Total fat (g) 49.7
of which saturated fat (g) 7.0
Dietary fibre (g) 11.8
Sodium (mg) 11.0
MorningStar

Sesame Seeds White 1kg

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C
NutriRating
60/100 · Typical values from reference food data. Actual products may vary.
17.7g
Protein (g)
11.8g
Dietary fibre (g)
0.3g
of which total sugar (g)
11mg
Sodium (mg)
R95.94
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Unhulled seeds have the outer, edible husk intact, while hulled seeds come without the husk. The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white color...
In stock
SKU: Nutri-1257
Category: Snacks & Treats , Seeds
Tags: Seeds White Sesame Seeds Gluten Free
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Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Unhulled seeds have the outer, edible husk intact, while hulled seeds come without the husk. The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white color but turn brown when roasted.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

white sesame seeds 1 1

White sesame seeds are small, flat, off-white seeds with a delicate, nutty flavor. They are commonly used in Asian and Middle Eastern cuisine, often toasted to enhance their flavor. They can be sprinkled on dishes, used in baked goods, or ground into tahini.

Typical nutrients Typical per 100 g
Calcium 975.0 mg
Iron 14.6 mg
Fiber 11.8 g

Good for

  • They are a good source of calcium, important for bone health, and iron, which helps carry oxygen in the blood. They also provide dietary fiber.

Watch outs

  • Sesame is a common allergen. Individuals with a sesame allergy should avoid consuming sesame seeds and products containing them.
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