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Cashew Nuts Whole 1kg

Typical Nutritional Information

C NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 2,314.0
Energy (kcal) 553.0
Protein (g) 18.2
Carbohydrate (g) 30.2
of which total sugar (g) 5.9
Total fat (g) 43.9
of which saturated fat (g) 7.8
Dietary fibre (g) 3.3
Sodium (mg) 12.0
MorningStar

Cashew Nuts Whole 1kg

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C
NutriRating
60/100 · Typical values from reference food data. Actual products may vary.
18.2g
Protein (g)
3.3g
Dietary fibre (g)
5.9g
of which total sugar (g)
12mg
Sodium (mg)
R239.95
Cashew Nuts are a great source of magnesium, selenium & zinc. Source of various vital minerals including protein, calcium, healthy fats & antioxidants
In stock
SKU: Nutri-1262
Category: Snacks & Treats , Nuts
Tags: Cashew Whole Nuts Gluten Free
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Cashew Nuts are a great source of magnesium, selenium & zinc. Source of various vital minerals including protein, calcium, healthy fats & antioxidants

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

cashews 2 1

Cashews are kidney-shaped nuts with a creamy texture and a mild, sweet flavor. They are a versatile ingredient, enjoyed as a snack, used to make dairy-free creams and cheeses, or added to stir-fries and curries. Cashews are a good source of several minerals.

Typical nutrients Typical per 100 g
Protein 18.0 g
Fiber 3.3 g
Magnesium 292.0 mg
Zinc 5.8 mg

Good for

  • Good source of plant-based protein.
  • Provides essential minerals like magnesium and zinc.

Watch outs

  • Contains tree nuts, which are a common allergen.
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