🚚 Free shipping on orders over R800
NutriMart
Chickpeas Whole Dried 1kg

Typical Nutritional Information

A NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 1,581.0
Energy (kcal) 378.0
Protein (g) 20.5
Carbohydrate (g) 63.0
of which total sugar (g) 10.7
Total fat (g) 6.0
of which saturated fat (g) 0.6
Dietary fibre (g) 12.2
Sodium (mg) 24.0
MorningStar

Chickpeas Whole Dried 1kg

☆☆☆☆☆ No reviews yet.
A
NutriRating
100/100 · Typical values from reference food data. Actual products may vary.
20.5g
Protein (g)
12.2g
Dietary fibre (g)
10.7g
of which total sugar (g)
24mg
Sodium (mg)
R59.95
As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excelle...
In stock
SKU: Nutri-1224
Tags: Chickpeas Whole Dried Cooking Gluten Free
Share:
7-day satisfaction guarantee
Dispatched within one working day of payment
Shipping calculated at checkout
Guaranteed safe & secure checkout
As a rich source of vitamins, minerals and fiber, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

chickpeas 2 1

Chickpeas, also known as garbanzo beans, are a versatile legume. They have a nutty taste and a slightly grainy texture. You can use them in salads, stews, curries, or blend them into hummus.

Typical nutrients Typical per 100 g
Protein 8.9 g
Fiber 7.6 g
Folate 172.0 mcg

Good for

  • Good source of plant-based protein and dietary fiber.
  • Can be a satisfying addition to many meals.

Watch outs

  • May cause gas or bloating in some individuals, especially if not accustomed to high-fiber foods.
You May Also Like

Related Products