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Yellow Mustard Seeds 1kg

Typical Nutritional Information

A NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 2,126.0
Energy (kcal) 508.0
Protein (g) 26.1
Carbohydrate (g) 28.1
of which total sugar (g) 6.8
Total fat (g) 36.2
of which saturated fat (g) 2.0
Dietary fibre (g) 12.2
Sodium (mg) 13.0
MorningStar

Yellow Mustard Seeds 1kg

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A
NutriRating
100/100 · Typical values from reference food data. Actual products may vary.
26.1g
Protein (g)
12.2g
Dietary fibre (g)
6.8g
of which total sugar (g)
13mg
Sodium (mg)
R119.95
Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimetres in diameter and may be colored from yellowish white to black. Mustard is also a popular pickling and canning spice and can be used to add flavor t...
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Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimetres in diameter and may be colored from yellowish white to black.
Mustard is also a popular pickling and canning spice and can be used to add flavor to sauerkraut. Add to boiled vegetables for a wide range of flavors. Used as a seasoning and garnish in many popular Indian dishes. Sometimes used in sauces, marinades, and dressings.
Mustard contains antioxidants and other beneficial plant compounds thought to help protect your body against damage and disease. For instance, it's a great source of glucosinolates, a group of sulfur-containing compounds found in all cruciferous vegetables, including broccoli, cabbage, Brussels sprouts, and mustard.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

mustard seeds 2

Mustard seeds come from the mustard plant and are used whole, ground, or cracked in many cuisines. They add a pungent, spicy flavor to dishes and are a key ingredient in mustard condiments, pickles, and curries.

Typical nutrients Typical per 100 g
Protein 26.0 g
Fiber 12.0 g
Magnesium 370.0 mg

Good for

  • Adds a distinctive spicy flavor to food.
  • Good source of dietary fiber.

Watch outs

No major concerns noted for this ingredient.

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