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Oats Rolled 1kg

Typical Nutritional Information

A NutriRating

Typical values from reference food data. Actual products may vary. (per 100 g)

Nutrient per 100 g
Energy (kJ) 987.0
Energy (kcal) 236.0
Protein (g) 9.5
Carbohydrate (g) 40.2
of which total sugar (g) 6.7
Total fat (g) 4.6
of which saturated fat (g) 0.6
Dietary fibre (g) 4.1
Sodium (mg) 413.0
MorningStar

Oats Rolled 1kg

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A
NutriRating
100/100 · Typical values from reference food data. Actual products may vary.
9.5g
Protein (g)
4.1g
Dietary fibre (g)
6.7g
of which total sugar (g)
413mg
Sodium (mg)
R37.95
Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted.
In stock
SKU: Nutri-1200
Tags: Breakfast Cereal Oats
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Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted.

Ingredients

General ingredient information for shoppers. Not a laboratory analysis of this product and not medical advice.

oats 2

Oats are a type of cereal grain commonly eaten for breakfast as oatmeal or used in baking. They have a mild, nutty flavor and a chewy texture when cooked. Oats are a good source of fiber.

Typical nutrients Typical per 100 g
Protein 13.0 g
Fiber 10.0 g
Manganese —
Phosphorus —

Good for

  • Good source of dietary fiber
  • Can be part of a heart-healthy diet

Watch outs

No major concerns noted for this ingredient.

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